Boswellia serrata. Frankincense EO has anti-inflammatory and antibacterial properties for all skin types, such as acne and blemish-prone skin, aging skin, and dry skin, among others, making it particularly beneficial to acne-prone skin. It alleviates oily and acne-prone skin and provides lipids for aged skin.
A known anti-inflammatory, Boswellia Serrata is also used for anti-aging treatments and acne medications. Boswellia Serrata BT has been clinically shown to improve skin elasticity and visibly reduce wrinkle depth, for firmer skin.
Most of the previous studies clinically proved the anti-aging effect of Bosewellia serrata resin extracts and its main components; the pentacyclic triterpene boswellic acids [38, 39].
Thus boswellia oil was found to have good potency against acne inducing bacteria, so it can be used to develop antiacne formulation and can be tested on preclinical and clinical study.
Boswellia is a natural extract, but it can still have side effects. It may cause digestive side effects, such as nausea, acid reflux, and diarrhea. Some people may experience skin rashes when using boswellia, especially if they apply it directly to the skin.
Because boswellia is an effective anti-inflammatory, it can be an effective painkiller and may prevent the loss of cartilage. Some studies have found that it may even be useful in treating certain cancers, such as leukemia and breast cancer.
Frankincense oil, derived from the resin of the Boswellia tree, has been used for centuries due to its medicinal properties. Beyond its traditional uses, the oil has gained attention for its ability to support hair growth and address common hair concerns.
The astringent quality of frankincense oil has an overall toning effect on the skin. A 5-minute steam facial can help cleanse pores, increase circulation, and tighten skin. You can easily make an effective toner by adding 1-2 drops of frankincense essential oil to 50ml of water.
Turmeric (and its active compound, curcumin) is widely known for its anti-inflammatory effects. Fewer studies focus on Boswellia, as it is less available and less popular than turmeric. Research, however, has found that long-term use of Boswellia for patients with osteoarthritis is safe and effective.
How long does it take for Boswellia to work? Clinical trials suggested that taking Boswellia in another supplement as an ingredient or as supplement can be effective to decrease osteoarthritis-related pain and improve physical function in the short term (1-3 months), however long term benefit has not been observed.
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Boswellia serrata skin benefits
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