Bowen moves

The Bowen Technique is a holistic, non-invasive therapy that is applied to specific areas of the body. Therapists createrolling-type moves over the skin, using the thumbs and fingers. The moves are designed to disturb the underlying tendons, fascia, muscle and organs.

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What is the Bowen Therapy move?

The Bowen Technique is a holistic, non-invasive therapy that is applied to specific areas of the body. Therapists create rolling-type moves over the skin, using the thumbs and fingers. The moves are designed to disturb the underlying tendons, fascia, muscle and organs.

Does Bowen Technique really work?

The therapist will use their fingers to apply gentle, rolling movements on specific areas of your body, like your neck and back. They'll mainly use a rolling motion by grabbing skin, fascia, and muscle tissue between their thumbs and index fingers. The therapist will slightly stretch and move the tissue.

What is the Bowen massage technique?

Historically people take their pain to the massage therapist, the chiropractor, and the acupuncturist BEFORE they ever hear or get referred to a Bowenwork therapist. The studies done all over the world show that Bowen has an 85% success rate over these three therapies for resolving issues.

What is the Bowen approach?

A Bowen treatment consists of sequences of small moves at varying pressures, each at a specific site on the body. The treatment is pleasant – therapists use light, cross-fibre manoeuvres of muscle, tendon or ligament with no forceful manipulation. A treatment will typically last between 30 minutes and one hour.

What is the Bowen Technique move?

Bowenian family therapy is an approach to treatment that was developed by the psychiatrist Murray Bowen. Bowen believed that patterns persist in families across generations, and problematic behaviors can be passed down and create similar ongoing conflicts.

What are the disadvantages of Bowen therapy?

Most Bowen moves involve taking skin slack, applying a challenge, or 'gentle push', followed by a slow, steady move. This type of move stimulates the parasympathetic nervous system (rest and digest response), which in turn generally results in deep relaxation.

What to avoid after Bowen Therapy?

Some individuals may experience temporary discomfort or mild reactions following a Bowen therapy session. These can include muscle soreness, fatigue, or changes in sleep patterns. These effects are typically short-lived and often indicate that the body is adjusting to the therapy.

Why do Bowen therapists leave the room?

A key feature of The Bowen Technique is that of the therapist leaving the room in between certain moves in order to allow the work to take effect. With the move being as subtle as it is, the body and the brain need time to establish a) what has happened and b) what action if any needs to be taken as a result.

How long does Bowen take to work?

Many patients experience a dramatic improvement after just one session, and conditions can often clear with only 3 or 4 treatments. The aim of Bowen therapy is to help the client make a full and speedy recovery, rather than involving them in long-term treatment.

How many Bowen sessions do I need?

It is highly recommended that three Bowen sessions over a three week period are arranged initially. Some short term conditions may improve over this period. Should further sessions be required, these may often be spaced out over a longer period. This depends on each individuals requirements.

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