Two common ingredients in beauty and skin care products are alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs). They're both chemical exfoliants that help remove dead skin cells from the top layer of your skin.
Alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs) are chemical exfoliants that help to gently dissolve dead skin cells. Chemical exfoliation is different from physical exfoliation, which uses physical objects (such as scrubs) to manually remove dead skin cells.
How Often Should You Use AHA/ BHA Exfoliators? Like with many exfoliating products, they shouldn't be used to excess. Using them every day can have an adverse effect on your skin and do the opposite of what you want to achieve.
The most common type of BHA used in skincare is salicylic acid. In summary, AHA is best for surface-level exfoliation and improving skin texture, while BHA is better for deep cleaning pores and reducing oiliness. Both can be effective in improving skin tone and reducing the appearance of fine lines and wrinkles.
Currently, the BHA most commonly used in cosmetics is salicylic acid. On rare occasions, citric acid is also cited as a BHA in cosmetic formulations. More commonly, citric acid is referred to as an AHA. The safety of salicylic acid used as a cosmetic ingredient has been evaluated by both the cosmetic industry and FDA.
The best way to use AHAs and BHAs for ingrown hair is by applying a thin layer of your exfoliant over the area where you get an ingrown hair. Use it once or twice a week and leave it on overnight so that it has time to work its magic.
Rather than an AHA or BHA, hyaluronic acid is a sugar molecule. Your body naturally produces hyaluronic acid. It's a goopy, slippery substance that helps lubricate and hydrate your whole body, including your skin, joints and eyes. “Hyaluronic acid helps bind water to collagen, which traps water in the skin.
However, BHA can also be drying, so it's essential to use a moisturizer after using a BHA product to maintain the skin's hydration levels. It's worth noting that both AHA and BHA are effective for different skin concerns, and the best option for treating hyperpigmentation will depend on individual skin type and needs.
Dr. King says it's fine to include both niacinamide and AHAs or BHAs in your skincare routine as long as you don't use one right after another. “For maximum benefit, the ingredients should be applied at different times of the day, on alternating days, or at least 30 minutes apart,” she says.
Don't mix: AHAs and BHAs should not be used with retinol products as this can cause irritation. Additionally, these ingredients should not be mixed with vitamin C products as this can also irritate your skin.
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